17 Super-Easy Healthy Dinners That’ll Help You Lose Weight

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17. LEMON CHICKEN WITH GAZPACHO

3 1/2 oz chicken breast
1 Tbsp olive oil
1/2 lemon, sliced
1 tsp fresh rosemary

Gazpacho
1 cup stewed tomatoes
3 cloves garlic, minced
1/2 cup onion, chopped
1/4 cup cucumber, chopped
1/4 cup green pepper, chopped
1 Tbsp white wine vinegar

Coat chicken with olive oil. Cover with lemon slices and rosemary, and bake at 350°F for 25 to 30 minutes. Combine gazpacho ingredients in a blender, then serve at room temperature with chicken.

Total: 414 calories

Garlic does more than add flavor: It may help boost weight loss and reduce body fat.

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