When you get home after a long day at work, it can be so tempting to grab takeout or heat up a frozen meal—but don’t even think about it. Instead of sacrificing your health for the sake of convenience, enjoy any one of these super-easy dinners that will be ready in no time and help you shed weight all month long. These healthy dinner recipes are quick, simple, and tasty!
1 cup sliced bell pepper
1/2 cup sliced red onion
1 tsp olive oil
1 cup cooked whole-wheat spaghetti
2/3 cup cooked edamame
Sauté peppers and onions in oil until onions are translucent. Toss with pasta and edamame.
Total: 420 calories
Soybeans are brimming with hunger-satiating protein and fiber, making them a great pasta topper.